Comparing the effects of aqua- and land-based active cooldown exercises on muscle soreness and sport performance: A randomized crossover study

Edwin Chun Yip CHIN, Steve Chung Nam LAI, Sau Fung TSANG, Sam Ho Ngai CHUNG, Yik Long WONG, Navjot SRAN, Kwok Keung FUNG, Fenghua SUN

Research output: Contribution to journalArticlespeer-review

Abstract


Original languageEnglish
Pages (from-to)1381-1390
JournalInternational Journal of Sports Physiology and Performance
Volume19
Issue number12
Early online dateSept 2024
DOIs
Publication statusPublished - 2024

Citation

Chin, E. C.-Y., Lai, S. C.-N., Tsang, S.-F., Chung, S. H.-N., Wong, Y.-L., Sran, N., Fung, K.-K., & Sun, F. (2024). Comparing the effects of aqua- and land-based active cooldown exercises on muscle soreness and sport performance: A randomized crossover study. International Journal of Sports Physiology and Performance, 19(2), 1381–1390. https://doi.org/10.1123/ijspp.2024-0020