探討青少年參與運動的相關因素

張佩儀

Research output: Contribution to journalArticlespeer-review

Abstract

恆常運動對青年人的生理和心理健康有著正面的好處,然而,不少研究均顯示,青少年不活躍的情況趨向普遍;要推動青少年多參與運動,首先要了解他們參與運動的原因。本文透過闡述青少年運動參與因素相關的研究,及介紹不同青少年運動推廣的例子,從而檢視及探討提升香港青少年運動參與的建議。
Despite the fact that physical activity participation benefits the physical and mental health of adolescents, their low level of participation was still widely reported. With the target to promote the physical activity participation of adolescents, it is necessary to understand the factors associated with their participation. This paper reviews previous studies on the correlates of adolescent physical activity participation. Reference from intervention studies in countries with different backgrounds, the author provides recommendations on how to increase to physical activity participation for local adolescents. Copyright © 2016 香港青年協會.
Original languageChinese (Traditional)
Pages (from-to)19-26
Journal青年研究學報
Volume19
Issue number1
Publication statusPublished - Jan 2016

Citation

張佩儀(2016):探討青少年參與運動的相關因素,《青年研究學報》,19(1),頁19-26。

Keywords

  • 青少年
  • 運動習慣
  • 影響因素
  • Adolescent
  • Correlates
  • Physical activity
  • Sports participation
  • Alt. title: A review of the correlates of adolescent physical activity participation